Journaling is a powerful tool that can be used when navigating complex emotions related to grief and healing. Join Emma as she discusses the benefits journaling has on our mental and emotional wellbeing, while honouring our loved ones and fostering growth. This workshop will provide a comforting and non-judgemental space to learn how journaling can be a therapeutic tool for processing grief.

While participation is free, we kindly suggest a small donation of $5-$10 to help sustain and expand our programs, ensuring we can continue offering these valuable resources to everyone who needs them. Your generosity enables us to keep these important conversations going and support our community during times of loss and healing. Together, we can make a meaningful difference in each other's lives.